Mindfulness and Happiness

All-Star Dental Academy Founder and CEO Alex Nottingham JD MBA is joined by Piero Falci, a mindfulness and mindful living instructor.

They discuss the role that mindfulness has in everyday life, and the profound impact it can have on stress and happiness.

About Piero Falci:

Piero Falci teaches Mindfulness Meditation and Mindful Living and the acclaimed Mindfulness-Based Stress Reduction (MBSR) program. He leads Insight Meditation Silent Retreats and organizes Silent Peace Walks. He lives in Florida, USA. He was trained by the teachers at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School and at the Mindfulness Center at Brown University.

Learn more: pierofalci.com

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